Year: 2026 | Month: April-June | Volume: 11 | Issue: 2 | Pages: 22-33
DOI: https://doi.org/10.52403/gijhsr.20260203
Lived Experiences of Sleep Disturbances and Quality of Life Among Elderly Residing in Selected Old Age Homes in Kerala - A Qualitative Study
Maya Mohan K M1, Prof. Dr. Rajee Reghunath2
1PhD Scholar, 2Principal, Amala College of Nursing, Kerala University of Health Sciences, Thrissur, Kerala, India
Corresponding Author: Maya Mohan K M
ABSTRACT
Introduction: Sleep disturbances are a common concern among elderly, significantly affecting their overall quality of life. Despite extensive research on the physiological aspects of sleep disturbances, there is limited understanding of the lived experiences of older adults who grapple with these challenges. This study aims to explore the subjective experiences of elderly individuals regarding sleep disturbances
Methods: A descriptive qualitative design was employed to gather data from individual in depth interviews with 12 elderly residing in selected old age home in Kerala, South India. Participants were selected and recruited based on inclusion criteria and purposive sampling techniques. A comprehensive semi-structured face-to-face interview was carried out to gather the data. Using Van Manen’s concept analysis, concepts related to sleep disturbances and quality of life were identified.
Results: Majority of participants were above 70 years and were males. Majority of samples were staying in old age homes for a period of 3years.majority are experiencing stress and are lacking family support. On thematic analysis two themes were emerged with six and four subthemes respectively
Conclusion: It is found out elderly residing in old age homes had many sleep issues like problems with sleep initiation, maintenance, frequent arousals and early awakenings. important factors which lead to sleep disruption include intrusive thoughts, lack of routine, environment, lack of relaxation, activity and exercise. Lack of sufficient sleep further affects the emotional wellbeing, physical health and quality of life.
Keywords: Elderly, qualitative, sleep disturbance, quality of life